Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

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• ·Research finds that playing a musical instrument improves hand eye coordination in kids
• ·A major car brand announced it will stop producing gas-powered cars by 2035
• ·Ice cream shop makes small batch ice cream with flavors like lavender honey
• ·A hospital used a new surgical technique to treat a patient with a rare heart condition
• ·A bakery won first place at a national food expo for its innovative vegan chocolate cake
• ·A new report showed that global tourism numbers have returned to pre-pandemic levels this year
• ·A photographer collaborated with a local magazine to document the city’s food scene
• ·A group of activists campaigned for better access to healthcare for people with disabilities
• ·A software developer created a new tool that helps businesses track inventory and manage orders
• ·Researchers studied the effects of social media on interpersonal relationships
• ·Doctors developed a non-opioid painkiller that is effective for chronic back pain
• ·A new study indicated that working from home reduces stress for most employees
• ·Study shows that listening to audiobooks improves reading comprehension
• ·Video game studio announces release date for highly anticipated sequel
• ·A coffee shop started using coffee grounds to make compost for a local community garden
• ·A best-selling author announced their next novel will focus on environmental conservation efforts